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OREGON CASCADES

AUGUST 5th - 9th, 2020

Meditation & Yoga Exploration Retreat

 
 
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Be here now
— Baba ram das
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Our 'Oregon Cascades' Retreat is our premiere Yoga & Meditation Retreat, held within the deep forests and volcanic lakes of Oregon. The blend of enchanting waterfalls, lakeside sunsets, surrounded by a never-ending sea of trees makes this location distinct to any other part of this beautiful green state.

With endless outdoor possibilities, you'll thoroughly enjoy hiking, biking, boating, and swimming in the lake, along with our incredible classes and workshops. Explore near by hot Springs, waterfalls, and come soak up the tranquility and stillness of this truly magical place.    

Meditation & Yoga Exploration Retreat

5 DAYS / 4 NIGHTS

PROGRAM INCLUDES:

Morning & Evening private Yoga classes & workshops with incredible teachers 90 min classes (4 classes & workshops)

INCLUDED SPECIAL CLASSES

  • OVER 4 DIFFERENT STYLES OF YOGA OFFERED!

  • VINYASA AND BHAKTI FLOW

  • GENTLE / RESTORATIVE / YIN

  • FULL 2 HR MASTER CLASS IN THE MEADOW OVERLOOKING THE MOUNTAINS

Morning & Evening group Meditation sessions 30-45 min sessions (14 sessions)

  • EXPERIENCE DIFFERENT STYLES OF MEDITATION

  • MINDFULLNESS, PRESENT MOMENT AWARENESS, GRATITUDE PRACTICES

  • YOGA NIDRA (DEEP RELAXATION) UNDER THE STARS AT NIGHT

- Lake Access for swimming and near by outdoor Natural Hot Springs

- Bicycle, Kayak, Boat rentals available (*not included)

- Incredible Catered Vegetarian/Vegan Breakfasts and Dinners (8 meals total) (*Lunch not included)

- Amazing Hiking trails and access to entry points of Crater Lake, Cascades, Waterfalls, and the Mount Mazama Forest

- Beautiful and Serene Outdoor Practice Space

- Clean Natural Drinking Water; Lemon and Cucumber infused

- Welcome Ceremony Feast, Intention Circle, Stillness Celebration Night, & Closing Ceremony

- 'Open Hours' Rejuvenation time every mid-day to relax or explore the surrounding areas

- Access to amenities such as Lodging, Small local store, FREE Hot Showers, Laundry, local restaurants, and access to WiFi/Cell service (limited)

-Make & Take home STILLNESS Mala bracelet, and other gifts

-Memories for a lifetime, making friends, and meeting like minded community

RETREAT BEGINS: Wednesday, August 5th, 2020 @ 4:30PM

RETREAT CONCLUDES: Sunday, August 9th, 2020 @ 11AM

2020 Oregon Cascades Retreat Schedule

Wednesday, August 5, 2020
4:30 PM - 5:45 PM: Arrival & Set Up -Time for decompressing, unpacking, camp set up and settling in.
6 PM - 7:30 PM: Retreat Welcoming Ceremony & Intention Circle -Group meditation, intention circle followed by white sage smudge, and Welcome Ceremony Feast!                    8 PM - 8:45 PM: " Evening Yoga by the Lake" -Restorative Yoga and Meditation

Thursday, August 6, 2020
7 AM - 7:30 AM: Early morning Meditation -Group Meditation
Catered Breakfast Buffet: 8 AM - 9 AM                                                                                                                                                                                                    9 AM - 9:45 AM: "Malas & Mantras" -LIVE Mala making workshop and Meditation (make and take home your own mala!)
10 AM - 11:30 AM: "Morning Flow" - Modern Vinyasa Yoga

Mid Day Break: 11:30 AM to 3:30 PM -Open time to relax, explore the surrounding areas, outings, hot springs etc.

3:30 PM- 4 PM: "Deepening Stillness Meditation" -Afternoon Group Meditation
4:45 PM- 6 PM: "Moment to Moment" - Hatha Yoga
Catered Dinner Buffet: 6 PM- 7 PM
7:30 PM - 8:15 PM: "Restful Awareness and healing"- Night time Yoga Nidra under the stars

Friday, August 7, 2020
7 AM - 7:30 AM: Early morning Silent Meditation
Catered Breakfast Buffet: 8 AM - 9 AM
9 AM - 9:45 AM: " The Mind of Enlightenment" - Morning Group Meditation
10 AM - 11:30 AM: " Eight limbs of Yoga" - Yoga philosophy, Meditation, and Asana workshop

Mid Day Break: 11:30 AM to 3:30 PM-Open time to relax, explore the surrounding areas, outings, hot springs etc.

3:30 PM - 4:15 PM: "Manifestation Journaling practice & Meditation" -Writing workshop and afternoon group Meditation
4:45 PM - 6 PM: "Yoga for Ease and Balance" -Gentle Yoga
Catered Dinner Buffet: 6 PM - 7 PM
7:30 PM - 8:15 PM: " Alternating Consciousness " -Night time Yoga Nidra under the stars

Saturday, August 8, 2020
7 AM - 7:30 AM: Early morning Silent Meditation
Catered Breakfast Buffet: 8 AM - 9 AM
9 AM - 9:45 AM: "The secret to Stillness" -Morning group Meditation
10 AM - 11:30 AM: "Heart Centered Flow”- Bhakti Yoga

Mid Day Break: 11:30 AM to 3:30 PM -Open time to relax, explore the surrounding areas, outings, hot springs etc.

3:30 PM - 4:15 PM: "Ritual and Ceremony" -Afternoon Meditation and Chanting
5:30 PM - 7 PM: "Sunset practice in the Meadow" -Bhakti Yoga Master Class
Catered Dinner Buffet: 7 PM - 8 PM
8 PM - 10 PM: Stillness Family After-Party

Sunday, August 9, 2020

8:30 AM - 9:30 AM: "New Beginnings" -Gentle Yoga and morning group Meditation

Catered Brunch: 9:30 AM - 10:30 AM

10:30 AM - 11 AM: Closing Ceremony & Dedication Circle -Finishing Meditation, followed by white sage smudge.

11 AM Packing up Camp & Retreat Conclusion                         

Join Us in the Oregon Cascades in 2020!

Got Questions? Need a payment plan? We're here to HELP!

Email us directly at: stillnessretreatinfo@gmail.com