TEACHER DISCOUNT - 2020 CALIFORNIA EASTERN SIERRAS

TEACHER DISCOUNT - 2020 CALIFORNIA EASTERN SIERRAS

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This is not just an amazing Stillness Retreat, but a ‘ Yoga & Meditation teacher specific ’ Immersion, perfect for any existing or aspiring teachers, or anyone desiring to go deeper into the practices.

  • Teachers Circles : Open discussions about experiences around teaching, idea sharing, concepts, and methodology

  • Concept Development : Designing class structures, themes, and extensions of you passions

  • Sharpening your skills & techniques: Cuing, sequencing, modifications, and class pacing

    We’re offering a special one-time Yoga & Meditation teacher discount, available to any existing, certified teachers seeking to reconnect and reinvigorate their teaching practices.

    (Must have a 200hr certification or higher and be able to provide proof to qualify). Email your credentials to : stillnessretreatinfo@gmail.com

RETREAT BEGINS: Wednesday, May 13, 2020 @ 4:30 PM

RETREAT CONCLUDES: Sunday, May 17, 2020 @ 11 AM 

2020 California Eastern Sierras Retreat Schedule

Wednesday, May 13, 2020

4:30 PM - 5:45 PM: Arrival & Set Up -time for decompressing, unpacking, camp set-up and settling in.
6 PM - 7:30 PM: Welcome Ceremony Feast & Retreat opening -- Group meditation, followed by white sage smudge, and intention circle.                                    

8 PM - 9 PM: "Evening Meditation" -Night Meditation under the stars

Thursday, May 14, 2020
7 AM - 7:30 AM: Morning Silent Meditation
Catered Breakfast Buffet: 8 AM - 9 AM                                                                                                              9 AM - 9:45 AM: “Exploring Pranayama” Breathing Techniques and practices
10AM - 11:30 AM: "Morning FLow" - Modern Vinyasa Yoga

Mid Day Break: 11:30 AM to 3:30 PM - free time to relax, explore the surrounding areas, outings, hot springs etc.

3:30 PM - 4:30 PM: “Satya- the practice of pure speech” Teachers Circle
5 PM - 6:30 PM: "The Magic of Chanting” Bhakti Yoga
Catered Dinner Buffet: 7 PM- 8 PM
8:30 PM - 9:15 PM: "Dissolving Tension & Stress"- Yoga Nidra under the stars

Friday, May 15, 2020
7 AM - 7:30 AM: Morning Silent Meditation
Catered Breakfast Buffet: 8 AM - 9 AM
9 AM - 9:45 AM: " Understanding the Mind" - Group Meditation
10 AM - 11:30 AM: "My prayer is my Asana” - Hatha Yoga

Mid Day Break: 11:30 AM to 3:30 PM- Free time to relax, explore the surrounding areas, outings, hot springs etc.

(Optional** 12 PM - 3 PM community hot springs soak and relax)

3:30 PM - 4:30 PM: “Yoga Teaching Methodology” Teachers Circle
5 PM - 6 :30PM: "Finding your rhythm" -Vinyasa Yoga
Catered Dinner Buffet: 7 PM - 8PM
8:30 PM - 9:15 PM: "Between states of consciousness”" -Meditation and Yoga Nidra

Saturday, May 16, 2020
7 AM - 7:30 AM: Morning Silent Meditation
Catered Breakfast Buffet: 8 AM - 9 AM
9 AM - 9:45 AM: "Listening as a Meditation" - Group Meditation
10 AM - 11:30 AM: "Reggae Morning blast off” - Gentle/Restorative Yoga

Mid Day Break: 11:30 AM to 3:30 PM -Free time to relax, explore the surrounding areas, outings, hot springs etc.

3:30 PM - 4:30 PM: "Sharpening your Skills”- Teachers Circle
5:30 PM- 7:30 PM: "Sunset in the Sierras" -Yoga Master Class
Catered Dinner Buffet: 8 PM - 9 PM
9 PM -11 PM: Stillness Family After-Party & Celebration

Sunday May 17, 2020 

8:30 AM - 9:30 AM: "Allow, Receive, and Integrate “ Yin Yoga and Meditation

Catered Brunch: 9:30 AM - 10:15AM

10:30 AM - 11 AM: Closing Ceremony & Dedication Circle -finishing Meditation, followed by white sage smudge.

11AM Packing up Camp & Retreat Conclusion